The more we have become educated about wellness and healthy lifestyles, we see more people than ever who want to get fit, but are not sure as to the best way of doing so. Not many people have the motivation to go to the gym a few times a week because let’s be honest, it can be really boring and uninspiring. Why not try something a little different.
Zumba is the dance-fitness craze that has been sweeping the world over the past couple of years. Santosa Wellness Center in Kata invites you to join them for their Zumba parties. That’s right guys, Zumba is more of a dance routine than it is a fitness program.
Great for cardio vascular, and generally keeping in tip-top shape, Zumba is energetic, vibrant and most importantly, fun! If you are interested in keeping fit but didn’t know which route to take, or even if you have done Zumba for a number of years, to find out more info about the classes at the Santosa Wellness Center, you can call 076 330 600 or visit their website at: www..santosaphuket.com